Crystal Bowl Sound Healing
“Through the rhythm and frequency during a sound healing session the parasympathetic nervous system is activated, our “rest and digest” state. This facilitates shifting in brainwave activity from our normal beta state (normal waking consciousness) to alpha (relaxed consciousness) even reaching theta (meditative state) and delta (sleep; where internal healing can occur).”
Private and group crystal sound healing experiences are offered.
Other Benefits of Sound Healing
boost the immune system
enhance mood
reduce chronic pain
open, clear, & balance energy
deep relaxation
improve sleep
reduce stress & anxiety
improve concentration